New to dairy allergies?
The beginning was super overwhelming to for me. As a new mom I was somewhat in-shock with all the info I was given, almost paralyzing me in a sense. All those emotions are 100% completely normal, and you are not alone! It will get easier with time, I promise!
Yes, there is a ton of info to learn, but for right now lets look a couple of bite-size pieces of the pie. These sections below will very concisely help you get your head wrapped around your new lifestyle:

Want to read more about our Utterly Allergic beginnings?